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World Mental Health Day

October 10

Today is the perfect day for you to complete this month’s #KindnessGoal! #WorldMentalHealthDay is a day to acknowledge, spread awareness, and advocate against social stigmas surrounding mental health. Please take today to step back, breathe, and take a moment for yourself. If you feel like you are needing support, take the first steps to seek help.💗

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Date:
October 10
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